Thrive On

Friday, February 25, 2011

Rest Day

Dinner: (2) 8oz Bison Burgers, Pepperjack Cheese and Bok Choy

Posted by JMOvechkin at 11:12 AM

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About Me

JMOvechkin: - Certified Strength and Conditioning Specialist - Certified Crossfit Level 1

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Current Goals

Bench Press 300#
Backsquat 500#
Deadlift 600#

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