Brainfog:
Is it really necessary to say "you know what I'm sayin?" when you finish every sentence? I hear this more and more now. I believe the speaker feels it gives their rant some sort of rhythm, thats my only explanation because its purpose is certainly not to be a question. I was in some unwanted dialogue with a man on the metro. I don't even recall what he was speaking about but he kept saying "you know what I'm sayin?" in between sentences. I had no idea what he was saying and I tried to reply "no, I have no idea, what the fuck are you saying?" but, before I could even finish he would be on the the next sentence. Its almost like he was pacing himself with that line. Like a guitarist taps his foot while he plays or a basketball player dribbles a ball. I guess, logically, one could insert any line into their dialogue to keep pace. From now on I am going to start saying "did you see that?" after every sentence, then maybe I will get whomever I am talking to, to look around, at least it will be fun for me, did you see that?
WOD
Rest Day
Monday is typically a squat and met-con day for me but I chose to rest for two reasons. 1) I am sore as sheet from deadlifts and 2) Fight Gone Bad 4 is Saturday and I want to be fresh. This week I am doing some sort of tapering to rest up for the event.
Monday: Rest
Tuesday: Squats and Shoulder press
Wednesday: Rest
Thursday: Met-Con
Friday: Tennis
This should leave me energetic and with no excuses on Saturday, which I cant say that I am looking forward to.
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