Friday 8-14-09

Sleep:
8 hours

Eats:
7:40am: 4 eggs, 1.25 cups spinach, 1 pear, 2 tablespoons almond butter; 4p-3c-12f

11:30am: 5oz ground chicken, 1.25 cups broccoli, .25 cups hummus, 4 strawberries, .5 medium avocado, 2 macadamia nuts, 12 almonds; 4p-3c-12f

2:30pm: 5oz ground chicken, stir fry veggies, 1 plum, .5 medium avocado, 2 macadamia nuts, 12 almonds; 4p-4c-12f

7:30pm: Dinner with Maiko at Oyamel! 1.5 chicken tacos, .5 beef taco, .5 grasshopper taco, .5 fish taco, 2oz chicken, 1.5oz shrimp, plantains, tortilla chips, guacomole; approximately 9p-8c-7f

12:45am: Zone bar 2p-2.5c-4f

TDB: 23p-20.5-47f

Workout:
Rest Day